Free Yourself From Shame

Good morning!

The other day I felt a continual pull to make a video-recording addressing shame using the In Deeper Process.

I'm not sure why I chose this topic but I trust my intuition, so if you feel shame about anything at all, this is for you.

I don't mean to imply that you will definitely free yourself of all shame by listening to this recording.  But I wouldn't rule that out either.

Most likely you will notice a tangible easing of the sensation by the end of the recording.  You'll notice the sensation isn't as present or as pronounced as it was before you played the recording.

And later, should you feel shame for any reason, you'll notice the intensity is less too.  Of course, you could return to this recording at that time and release the remaining shame as well.

Eventually, the shame can be so fully resolved that you wouldn't be able to find - or feel - any of it anymore. 

My In Deeper Process helps us learn to use our innate emotional healing skills.  

You can determine the pace of your own learning. And when you are ready, your body will be right there to help and teach and show you what's possible.